Take it Away Book 2 – Keeping Going


This new edition of a popular booklet helps people maintain changes to their alcohol or other drug use. It provides practical activities to help people cope with urges and cravings, deal with high risk situations, prevent lapses and relapses, or respond to them if they do occur. It helps people consider how improvements in their well-being can support the changes they have made and provides information for family members or other support people.

This booklet is paired with the first Take it away handbook: Planning for Change, which helps people prepare themselves for the change process.